100-hour Yoga Teacher Training

Become a Certified Yoga Teacher
Your Journey Begins Here🌱

The teacher training at a glance…

✨ A holistic perspective of ancient wisdom and modern science to nourish both heart and head
✨ Plenty of practice to get you inspired and nourished
✨ A safe and intimate group limited to 12 participants
✨ Asanas Labs & Clinics so you build the confidence to teach smart and safe
✨ Follow up 1on1 sessions with Vanille

What You’ll Learn

  • Fundamental principles of Vinyasa and Hatha yoga
  • Detailed breakdown of essential yoga postures
  • Techniques for creating cohesive and inspiring class sequences
  • Effective communication and teaching techniques
  • Anatomy and physiology relevant to yoga practice
  • The philosophy and history of yoga

Are you passionate about yoga?

… and ready to take your practice to the next level?
Our 100-Hour Yoga Teacher Training is the perfect first step on your journey to becoming a confident and skilled yoga instructor.
This foundational training is designed to equip you with the essential tools and knowledge to master asanas and flows, and to build the confidence you need to guide others in their yoga practice.

Vanille Simeon, Teacher

Focus 1: Anatomy and physiology

Mastering asanas (Yoga poses) & alignments
Understanding the different body systems
Variations for pre-natal, injuries & specific needs
The art of hands-on adjustments
Debunking Yoga myths & common mistakes

Focus 2: The Energetics of Yoga

Breathing techniques 
Demystifying Chakras, Bandhas & Dristis
Updating your knowledge in neuroscience and nervous system

Focus 3: Teaching Methodology

The art and particularity of Yoga class sequencing
Stepping into your unique voice and style
How to lead themed workshops and retreats
Understanding group dynamics, learning styles
Being ready to handle projections and set healthy boundaries
How to foster community & create a Yoga business

Focus 4: Beyond the Asanas

History of Yoga
Understanding the different styles of Yoga
Embracing the philosophy of Yoga

More information about the Yoga Teacher Training

Upon completion of this 100-hour training, you will receive an official certificate that qualifies you to teach Vinyasa and Hatha yoga.

The yoga room is bright and inviting, with the most wonderful yoga energy.

See the video with Frank to get an impression of the place

You’ll find all the props you need.

It’s situated 30 sec. walk from the train stop.
The address is:
center for yoga og mindfulness
Sverriggaardsvej 1
9520 Skørping.
You can reach us at 4068 9961

There is of course tea and water ad lib.
There will also be fruit and some nuts for you to take.
You bring your own lunch.
(There’s a bakery 40 meters from the center, where you can get good sandwiches)

In the center there is both a fridge and a microwave. There are glasses and plates and cutlery available.
After lunch and at the end of the day, we of course help each other clear away so that the room is left clean and tidy.

Friday 21st, Saturday 22nd & Sunday 23nd March 2025
Monday to Saturday 14th to 19th April 2025 (Paske ferie)
Friday 2nd, Saturday 3rd and Sunday 4th May 2025

Fridays: 4pm to 8pm
Saturdays, Sundays & Paske ferie: 9am to 5.30pm

Hi! My name is Vanille Simeon. I am a certified Yoga & Mindfulness teacher and a sophrology therapist (also known as body&mind integration therapy) with more than 15 years teaching worldwide.

After teaching thousands of women around the globe, and from my own experience of recovering from an early age depression and breast cancer, I came to realise how unequipped (and even ill-equipped) our society is when it comes to handling high pressure, how to cope with difficult life transitions and maintain afloat when our deepest self is being challenged.

Since then, I have been sharing with hundreds of people life saving tools and techniques to best cope with stress, anxiety, fear and overwhelming emotions, as well as healing traumatic imprints, restoring the nervous system to balance, and healing deep wounds of mistrust and low self-confidence.

From cancer survivors to psychotherapists seeking to integrate Yoga and mindfulness into their practice to enhance their patient’s recovery, women are awakening from the darkness, reclaiming their authentic power and shining their lights to the world.
You can visit Vanille’s website here


14,900kr regular price
13,700kr for the first 4 participants

You can split the price in 6 rates:
2484kr at sign-up
2484kr 5 times, (1/11, 1/12, 1/1, 1/2 and 1/3)
Are you one of the first 4, the amount will be 2284kr per rate.

Cancellation policy:  
70% refund until 2 months prior to the event
50% refund until 1 month prior to the event
No refund past 1 month leading to the event
Minimum 4 participants

If you have a long journey to Skørping, you may want to stay in the area for the night.
3 km from here there’s a very nice Danhostel Vandrehjem, situated in fabulous Rebild Bakker.
We’ve got a special price for yogaparticipants, which is:
1100 kr. for check-in Friday evening and check-out Sunday after breakfast.
Incl. breakfast saturday and sunday.
( for 2 in the same room its 670 kr pr person)

You can find more info and make reservation here:

You can choose it as an option when you sign up for the program.

Or by sending us an email😊

What the participants say

What do you think about the course?
I loved it very much, it felt very meaningful to me. You created a comfortable and safe space, and it was clear what your vision for this YTT was. I could feel you in every aspect of the training, and you were good at passing on your many years of experience and knowledge. I liked the way the days was
"build", with both the theoretical part and the parts where we did yin yoga together, both with you and with us as the teacher.
You have giving me a lot of tools to my own practice, and the practice I'm going to do with my future students. The way you have been teaching, has given me the confidence to try and teach, so thank you
for that.

Participant in the 2023 Training Course

(After the first weekend)
A lovely weekend with lots of input, exercises, talk and thoughtfulness is now coming to an end.
After the Yin Yoga education's first Friday-Saturday-Sunday, it is a pleasure to be able to state that this education was the right choice. upcoming actions in your good life - then time will show in what form. / - a truly competent, thorough, inclusive, welcoming and sweet teacher
- good teaching material
/ - fellow students with many good angles and views, and who all contribute to creating a lovely and safe learning space / - nice physical frames
It will be good - and I am happy.

Participant in the 2023 Training Course

What did you think of this Yin Yoga Teacher Training?
I think it was a very well planned and organized TT program. I loved how we started out by practicing the Yin Yoga ourselves the first couple of days to really get into the felt experience of what this practice can offer us. I loved the reflection-time after every practice, as Vanille asked us to reflect on different themes and how this practice resonates with us - slowly reaching into our autentic selves and what we personally would like to bring into our own yin teaching.
Vanille holds a loving safe space for us as students. It felt very safe to practice teaching and felt okay making mistakes as seeing it as a natural part of developing and growing into teaching.
Vanille is very knowledgable and I have learned so much, loving her gentle and humble approach in yoga - knowing it to be a very powerful way of moving and touching our souls, we need to be humble and caring always. Not forcing anything through, but opening windows to feeling more free and capable as beings. This is a very beautiful lesson, we've learned.
And by the way, I personally loved the location in Skorping ©

Participant in the 2023 Training Course