Peace of mind
Most of us experience that our mind is not at peace.
It’s always occupied with something:
planning, worrying, regrets
and daydreaming.
It prevents us from being truly aware of the present moment.
It prevents us from being truly happy
Read more about the retreat
When you arrive at Kristiansand with the ferry, a minibus is waiting for you and the other retreat participants.
After an hour of driving, we are at Adventure Norway’s beautiful and calm location, where we will dive deep in to zen practice.
You can participate both if you have practiced for many years, but also if you are completely new into this.
Instructor on all activities: Frank Poulsen
19 – 22 of september 2024
Go to the retreat website here,
and read a lot more about:
The program
The exercises
The meditations
The walks
The Food
The foundation
The instructor
The location
Read more about the retreat
As the retreat target people from different countries, the retreat and desciption is in english
